Our Mission
Welcome to Penny Lane Therapy & Wellness Coaching.
Our mission is to help individuals live balanced, meaningful, and fulfilling lives by supporting mental, emotional, physical, and personal well-being. Whether you are seeking psychotherapy to address life's challenges or wellness coaching to support personal growth and resilience, we are committed to meeting you where you are and helping you move toward where you want to be.
We provide a safe, compassionate, and non-judgmental environment where healing, self-discovery, and growth can occur. We believe every person possesses the capacity for change, and we are passionate about helping individuals uncover their strengths, build resilience, and create lasting, positive change.
Through psychotherapy, we help clients navigate concerns such as stress, anxiety, depression, trauma, relationship difficulties, grief, life transitions, and other mental health challenges. Through wellness coaching, we provide education, accountability, encouragement, and practical tools to help individuals cultivate healthy habits, improve self-care, strengthen emotional well-being, and live with greater intention and purpose.
Our approach is individualized because no two people are alike. We work collaboratively with each client or participant to identify meaningful goals and develop practical strategies that support lasting growth and wellness.
Our therapists and wellness coaches utilize research-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, somatic practices, nervous system regulation strategies, and other evidence-informed techniques to support healing and personal development.
At Penny Lane Therapy & Wellness Coaching, we believe wellness is more than the absence of symptoms—it is the presence of connection, resilience, purpose, balance, and joy. We are honored to walk alongside you on your journey toward greater health, healing, and well-being.
All therapists at Penny Lane are LGBTQIA affirming! We'd love to help you take the first step in improving the overall quality of your life!
Our Therapists
LeAnn Chastain, M.Ed., LPC-S, RYT
LeAnn is a Licensed Professional Counselor (LPC), Wellness Coach, Somatic Therapist, Registered Yoga
Teacher (RYT), and EMDR-trained clinician dedicated to helping individuals cultivate emotional
well-being, resilience, and meaningful personal growth.
As a therapist, LeAnn works with clients experiencing anxiety, trauma, stress, life transitions,
relationship challenges, and other mental health concerns. She integrates traditional psychotherapy with
somatic practices, mindfulness, and evidence-based approaches to support healing and lasting change.
Drawing from her training in Eye Movement Desensitization and Reprocessing (EMDR), yoga, and somatic
therapies, she helps clients better understand their nervous systems, reconnect with their bodies, and
develop healthier patterns of thinking, feeling, and relating.
As a wellness coach, LeAnn supports individuals who are seeking personal growth, greater balance, and
intentional living. Through education, reflection, mindfulness practices, guided book discussions, and
accountability, she helps participants build resilience, strengthen self-awareness, and create
sustainable habits that support overall well-being.
Whether serving in the role of therapist or wellness coach, LeAnn believes that healing and growth are
holistic processes that involve the mind, body, and spirit. Her approach is compassionate,
collaborative, and grounded in the belief that every person possesses the capacity for meaningful
change.
LeAnn is passionate about helping people move beyond simply managing symptoms and toward creating lives
characterized by connection, purpose, vitality, and joy.
LeAnn is licensed to provide psychotherapy services in Oklahoma, Colorado, and Texas.
Lauren Kuchel is an LPC and Certified Life Coach. Lauren enjoys working with teens and adults who are
dealing with anxiety, depression, relationship issues, and any type of emotional stress that comes with
life. She helps clients find the best parts of themselves so that they can grow to become the person they
have always wanted to be. Lauren has a sweet Golden Retriever named Winnie who works alongside her. Winnie
loves helping clients feel calm and comfortable.
Lauren earned a Bachelor of Science in Education in 2014 and received her Master of Education in Guidance
and Counseling in 2021 from the University of Central Oklahoma. Lauren is certified by the Universal Coach
Institute, certified as a Solution-Focused Coach, and is also a trained practitioner of EMDR therapy.
Lauren currently accepts Healthchoice, BCBS, United, and private pay.
Lauren Kuchel, MEd, LPC
Megan Stephenson, MA, MS, LPC
Megan is an LPC who takes an integrative approach to therapy, tailoring treatment to each individual's
unique needs and goals. She believes lasting healing begins with compassionate self-awareness—exploring
the thoughts, emotions, and experiences beneath the surface that shape how we relate to ourselves and
others. Through this process, clients can cultivate greater resilience, authenticity, and connection in
their lives and relationships.
Megan enjoys working with adults navigating a wide range of mental health concerns. Her areas of special
interest include trauma, spirituality, relationship issues, life transition, and maternal mental health.
Megan holds a Bachelor's degree in Education, a Master of Science in Counseling, and a Master of Arts in
Leadership with an emphasis in Corporate and Organizational Leadership. She is a Certified Life Coach, a
trained EMDR therapist, and is qualified to provide ADHD assessments. She currently accepts Healthchoice
and Private Pay for therapy, and BCBS and Healthchoice for ADHD assessment.
Kevin is a Licensed Marriage and Family Therapist who works closely alongside individuals and couples to
help them reach the goals they set out to achieve in the therapeutic process. He is a firm believer in the
importance of the relationships we have with those around us and the way they shape who we are,
recognizing that when these relationships are fractured, we find ourselves struggling to identify our
sense of wholeness. Kevin hopes to help guide his clients back to the best version of themselves in a safe
and non-judgmental setting that allows them to feel comfortable and empowered.
Kevin earned his Bachelor of Arts in Religion from Oklahoma Baptist University in 2017. He then went on to
earn his Masters Degree in Marriage and Family Therapy from Abilene Christian University in 2022. He
utilizes Contextual Theory, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, and other
techniques to ensure clients are addressing their needs from a holistic approach that supports overall
growth and change.
Kevin Feamster, LMFT
Amanda White, MEd, LPC
Amanda employs the philosophy that meaningful change is possible when we accept ourselves completely, in
this moment, exactly as we are. She believes that healing occurs through the alchemy of a conscious
therapeutic relationship based on the exploration of the connection we continually co-create with
ourselves, our world, and each other. She works with clients who are on a path of awakening and searching
for meaning in their lives. During sessions, you can expect a spacious and grounded therapeutic container,
and guidance with learning to look inward through compassionate self-inquiry for healing and growth.
Amanda works with adults and couples. Areas of interest include belonging, relationships, intimacy,
sexuality, systemic issues, anxiety, depression, and relationship with the body and food. She also
specializes in Ketamine Assisted Psychotherapy (KAP) for those who wish to explore this treatment
modality. Amanda is a Licensed Professional Counselor holding an M.Ed. from Oklahoma City University, a
B.A. from the University of Oklahoma, a Level 1 Certification with the Hakomi Institute in
Mindfulness-Based Somatic Psychotherapy, a 200-hour yoga teacher certification from Budokon Yoga.
Jess is an LPC Candidate who holds an M.Ed. from Oklahoma City University and B.A. from the University of
Oklahoma. Jess is passionate about supporting individuals through life’s many challenges—whether related
to anxiety, life transitions, relationship concerns, or simply feeling overwhelmed or disconnected. Jess
has a particular interest in maternal mental health and understands the unique emotional shifts that can
come with parenting and caregiving roles.
Her counseling approach is rooted in person-centered therapy, which emphasizes empathy, authenticity, and
respect for each individual’s unique story. Jess believes in the healing power of a supportive,
nonjudgmental space where clients feel heard and empowered. She is committed to working collaboratively to
find the therapeutic strategies that best support each person’s growth and well-being.
Jess McBride, M.Ed., LPC Candidate
Jennifer Owens, M.Ed., LPC
Jennifer is a Jungian-oriented therapist who enjoys working with clients who want to explore their past
and present, their story, their dreams, their relationship patterns, and their creative pursuits to engage
with what brings them meaning and wholeness. No one is the same and she believes the process of change
looks different for everyone.
Jennifer is a LPC and holds a M.Ed. from Oklahoma City University and is a member of the C. G. Jung
Society of Chicago and the Oklahoma Society for Psychoanalytic Studies. Areas of interest include anxiety,
depression, life transitions, spirituality, relationship issues, trauma, parenting, among others.
Jennifer is licensed in Oklahoma and accepts BCBS and HealthChoice insurances and private pay.
Laura is an LPC Candidate who holds an M.A. in Counseling Psychology from UCO. She practices from a holistic perspective, believing that true healing and growth come from exploring all aspects of life and how they interconnect. Laura is deeply committed to fostering a therapeutic relationship built on trust and collaboration, providing a nonjudgmental space for genuine curiosity and discovery. With a person-centered approach, she draws from a variety of therapeutic modalities to meet the needs of each individual. Laura enjoys working with teens and adults who are dealing with anxiety, grief, relationship dynamics, and life transitions. Laura is passionate about supporting her clients on their journey toward healing, resilience, and self-discovery.
Laura Goehler, MA, LPC Candidate
Mitzi LaBrie, MEd, LPC Candidate
Mitzi is an LPC Candidate who holds an M.Ed. in Clinical Professional Counseling from the University of
Oklahoma. She is passionate about building genuine connections with clients and creating an environment
where they feel comfortable exploring their experiences, challenges, and personal growth at a pace that
feels right for them. She embraces a non-directive approach to counseling, emphasizing authenticity,
collaboration, and respect for each client's unique journey.
Mitzi believes that people often have a deeper understanding of themselves than they realize. She
considers it a privilege to walk alongside clients as they navigate life's challenges and discover what
feels most meaningful to them. Through a compassionate and collaborative relationship, she strives to
help clients deepen self-awareness, build confidence, and strengthen their connection to what matters
most. Mitzi enjoys supporting children, teens, and adults from a variety of backgrounds who are
navigating anxiety, grief, life changes, and other challenges impacting their well-being.
Our Services
Individual Counseling
Our goal is to support individuals who are facing challenges in finding emotional well-being. Our therapists assist clients in exploring their thoughts, feelings, habits, and experiences to promote self-understanding. Utilizing research-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based approaches, we strive to empower individuals on their journey toward improved mental and emotional health.
Family Therapy
We recognize the interconnected nature of individuals within their network of relationships. In family therapy, our therapists analyze family dynamics, behaviors, and patterns, working collaboratively with families to establish goals aimed at enhancing overall family functioning and the well-being of its members. Our approach in family therapy focuses on improving communication and problem-solving strategies to foster healthier and more resilient family dynamics.
Couples Therapy
We prioritize healthy communication as the key to successful relationships. Our experienced therapists specialize in guiding couples to navigate challenges, fostering improvements in affection, closeness, and mutual respect. Through tailored interventions, we empower couples with effective communication tools, creating a supportive environment for lasting connections and strengthened relationships.
ADHD Testing
We offer compassionate and thorough ADHD assessments for teens and adults. Our evaluation includes clinical interviews, standardized assessment tools, and a review of symptoms and personal history, providing clarity on your unique strengths and challenges. Following the evaluation, you'll receive personalized feedback and recommendations to support success at school, work, and daily life. ADHD testing is available through private pay as well as United Healthcare, Blue Cross Blue Shield, and HealthChoice insurance plans.
Somatic Therapy
Somatic therapy is a holistic psychotherapeutic approach that emphasizes the mind-body connection in healing. It addresses physical manifestations of emotional pain by increasing awareness of bodily sensations and expressing emotions through movement. Techniques like breathwork and mindfulness promote self-awareness. Integrating both mind and body, somatic therapy offers a unique and effective approach to holistic well-being and emotional healing.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy developed by Francine Shapiro to help individuals overcome traumatic experiences. Using an eight-phase protocol, including guided eye movements for bilateral stimulation, EMDR targets unprocessed traumatic memories to reduce emotional distress. Widely effective for PTSD, EMDR is also utilized for other psychological conditions.
Wellness Coaching
Wellness Coaching is designed for individuals who want to grow, thrive, and create meaningful change in their lives. Whether you are looking to improve self-care, build healthier habits, reduce stress, strengthen resilience, or live with greater intention, wellness coaching provides support, encouragement, education, and accountability along the way.
Unlike psychotherapy, which focuses on the diagnosis and treatment of mental health concerns, wellness coaching is a collaborative process centered on personal growth, goal achievement, and overall well-being. Coaching can help you clarify your goals, identify obstacles, develop sustainable habits, and create a life that feels more balanced, purposeful, and fulfilling.
Areas of focus may include:
- Stress management and resilience
- Nervous system regulation
- Mindfulness and self-awareness
- Healthy habit development
- Self-care and wellness practices
- Personal growth and life balance
- Building confidence and self-trust
- Values clarification and intentional living
- Accountability and motivation
- Guided reflection and journaling
Wellness coaching may include educational resources, reflection exercises, journaling prompts, mindfulness practices, book discussions, and personalized feedback designed to support your growth and development.
At Penny Lane Therapy & Wellness Coaching, we believe wellness is more than the absence of symptoms—it is the presence of connection, purpose, vitality, resilience, and joy. Our goal is to help you cultivate the tools, habits, and mindset needed to create lasting positive change and live a life that feels aligned with your values and goals.
Please note: Wellness coaching is not psychotherapy and does not include the diagnosis or treatment of mental health disorders. Individuals seeking mental health treatment may be better served through psychotherapy services.
Insurance/payment
Some of our therapists are in network with a few insurance carriers, including Aetna, BCBS, Healthchoice, and United. If we are in your network, we will file claims on your behalf. Please contact your insurance company prior to contacting us to inquire about your deductible, copay, and coinsurance (this is the percentage of costs you will pay after your deductible has been met). Be sure to find out whether you need a referral or preauthorization. Any copay or coinsurance is due at the time of service.