Welcome to Penny Lane Therapy! Our goal is to help you live a balanced, fulfilling life. We will guide you through the therapy process in a safe, non-judgemental atmosphere which will put you at ease.
We will help you set measurable goals in order to acheive resolution and healing. We will adapt the therapeutic process to meet your individual needs so you can see the results you want: increased self-esteem, improved self-care, decreased self-defeating behaviors, greater hope and joy.
We are passionate about helping others improve their mental, physical, and emotional wellness. We will help you develop coping skills and the tools to help you change your thoughts, emotions, and behaviors. Together we will find the life balance you have been looking for.
Our therapists use research based therapeutic techniques such as Cognitive Behavior Therapy (CBT) and Mindfulness-Based Approaches. We can help you journey toward wellness and away from symptoms of stress, anxiety, depression, loneliness and isolation, attention deficit hyperactivity disorder, oppositional defiant disorder, obsessive compulsive disorder, and intermittent explosive disorder.
All therapists at Penny Lane are LGBTQIA affirming! We'd love to help you take the first step in improving the overall quality of your life!
LeAnn Chastain, M.Ed., LPC-S, RYT
LeAnn is a compassionate Licensed Professional Counselor and Supervisor who holds an M.Ed. in School Counseling from UCO. Her
approach integrates diverse therapeutic modalities, including Cognitive Behavioral Therapy, mindfulness, breathwork, movement, and
bibliotherapy. With a mission to guide clients towards a life filled with joy, balance, and inner peace, LeAnn draws inspiration from
her RYT-200 yoga instructor training, incorporating the wisdom of mind-body connections. LeAnn is also a trained practitioner of EMDR therapy.
She is deeply committed to fostering a space of healing and growth, where individuals are met with empathy and support on their unique journeys toward well-being.
LeAnn brings warmth to her practice with the presence of Penny, a 7-year-old Golden Retriever. Penny provides a comforting and welcoming presence, enhancing the therapeutic environment for clients.
Lauren Bond is an LPC and Certified Life Coach. Lauren enjoys working with teens and adults who are dealing with anxiety,
depression, relationship issues, and any type of emotional stress that comes with life. She helps clients find the best parts of themselves
so that they can grow to become the person they have always wanted to be. Lauren has a sweet Golden Retriever named Winnie who works
alongside her. Winnie loves helping clients feel calm and comfortable.
Lauren earned a Bachelor of Science in Education in 2014 and received her Master of Education in Guidance and Counseling in 2021 from the University of Central Oklahoma. Lauren is certified by the Universal Coach Institute, certified as a Solution-Focused Coach, and is also a trained practitioner of EMDR therapy. Lauren currently accepts Healthchoice, BCBS, United, and private pay.
Lauren Bond, M.Ed., LPC
Megan Stephenson, M.Ed., LPC Candidate, RYT
Megan is an LPC Candidate who holds a Bachelor's Degree in Education, a Master's in Community Counseling, and a Life Coach Certification. Megan takes an integrative approach to counseling that is tailored to meet the needs of each individual client and their desired therapeutic outcomes. Megan believes that true healing comes from doing the hard, but necessary work of looking inward and observing, nonjudgmentally, what is going on beneath the surface that is contributing to how we show up in and engage in the world. This allows us to live in a more embodied way that positively benefits ourself, relationships, and community. Megan enjoys working with adults dealing with a variety of issues related to mental health to help them create an environment of healing that restores safety and control in their lives. Megan is currently accepting private pay clients.
Kevin is a Licensed Marriage and Family Therapist Candidate. He approaches therapy systemically and enjoys working with teens, adults, couples, and families. He intends
to meet clients where they are as they work through trauma, divorce, relational difficulties, anxiety, general stressors, and more.
Kevin works closely alongside his clients to help them obtain the goals they set out to achieve in the therapeutic process. He is a firm believer in the importance of the relationships of those around us, and the way they shape who we are, recognizing that when these relationships are fractured, we find ourselves struggling to identify our sense of wholeness. Kevin hopes to help guide his clients back to the best version of themselves in a safe and non-judgmental setting that allows them to feel comfortable and empowered.
He earned his Bachelor of Arts in Religion from Oklahoma Baptist University in 2017 and obtained his Masters Degree in Marriage and Family Therapy from Abilene Christian University in 2022. Kevin utilizes Contextual theory, Emotionally-Focused therapy, Cognitive Behavioral Therapy, and a few other techniques in practice to ensure clients are addressing their needs from a holistic approach that supports overall growth and change.
When Kevin isn't with clients, he loves to be with his family, his AussieDood Crosby, rock climbing, and reading. Kevin is currently accepting private pay clients.
Kevin Feamster, MMFT, LMFT Candidate
Amanda White, LPC Candidate
Amanda is an LPC Candidate with a Master of Education in Applied Behavioral Sciences from Oklahoma City University, and a Level 1 Certification
from the Hakomi Institute in Mindfulness-Based Somatic Psychotherapy.
Amanda employs the philosophy that meaningful change is possible when we accept ourselves completely, in this moment, exactly as we are. She believes that healing occurs through the alchemy of a conscious therapeutic relationship based on the exploration of the connection we continually co-create with ourselves, our world, and each other.
Amanda works with adults and couples. Areas of interest include belonging, relationships, intimacy, sexuality, systemic issues, anxiety, depression, and relationship with the body and food. LGBTQ-friendly.
Siobhan's counseling philosophy centers on meeting individuals where they are in the present moment, offering empathic guidance and unconditional positive regard. Acting as a supportive guide, she helps clients navigate challenges, recognizing their inherent strengths as powerful tools for healing. Siobhan draws from diverse therapeutic frameworks, including CBT, DBT, MI, and PCT, tailoring her approach to meet each client's unique needs. Inspired by the belief in the power of the mind, she empowers clients to create positive change in their lives. Siobhan is committed to treating all clients with respect and compassion, acknowledging the courage it takes to seek help.
Siobhan Givens, MS, LPC Candidate
Katie Moore, Graduate Intern
Katie is a graduate intern and hopes to specialize in complex trauma. She is working toward a Master's degree in Mental Health Counseling from Oklahoma
State University, and earned her Bachelor's degree in Psychology from the University of Central Oklahoma. Katie's intention in dedicating her life's work
to this sacred profession comes from a place of great hope for the wounded and the vulnerable ones. She is honored to meet clients where they are with
genuine presence and empathy.
Katie is an obsessive hobbyist, with an eclectic range of interests, expertise, and curiosity. She shares a home with her dog, Sully, her cat, Kitten, and her rabbit, Nimbus. A lover of all things lost, discarded, vintage, and “once-loved”, Katie has the special ability to find something to cherish about everything and everyone that crosses her path.
Annie is in the final year of her Masters degree in Clinical Mental Health Counseling as well as being a Certified Life Coach. She believes that the better
we know ourselves and our own boundaries, the more aligned we become. She provides support by providing a safe environment and a listening ear. Her approach
is holistic, person-centered, and goal-oriented. She believes you are the expert in your life, and that together you can work through negative thinking
patterns and implement psychological tools for a healthy mindset and outlook on life. Her areas of interest are self-esteem/confidence issues, life adjustments,
body image difficulties, depression, anxiety, stress management and relationship issues. Annie is also a trained practitioner of EMDR therapy.
Annie has traveled the world and been surrounded by a multitude of different cultures and people. As an immigrant from Norway, she knows how challenging it can be to move to a different country with a different culture. She is a recent transplant to Oklahoma and loves everything outdoorsy as well as spending time with her two dogs.
Anne Sigrid Urstad-Farrell, Graduate Intern
Our goal is to support individuals who are facing challenges in finding emotional well-being. Our therapists assist clients in exploring their thoughts, feelings, habits, and experiences to promote self-understanding. Utilizing research-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based approaches, we strive to empower individuals on their journey toward improved mental and emotional health.
We recognize the interconnected nature of individuals within their network of relationships. In family therapy, our therapists analyze family dynamics, behaviors, and patterns, working collaboratively with families to establish goals aimed at enhancing overall family functioning and the well-being of its members. Our approach in family therapy focuses on improving communication and problem-solving strategies to foster healthier and more resilient family dynamics.
We prioritize healthy communication as the key to successful relationships. Our experienced therapists specialize in guiding couples to navigate challenges, fostering improvements in affection, closeness, and mutual respect. Through tailored interventions, we empower couples with effective communication tools, creating a supportive environment for lasting connections and strengthened relationships.
Our Certified Life Coach will work with you one on one in a safe, non-judgmental environment to provide support and guidance as you navigate your journey toward living your life to the fullest. Together, you will address challenges, explore strategies, set healthy goals and develop a focused, flexible plan to help you accomplish set goals. It is the Life Coach's desire to listen, empower and motivate to help you work toward goals, resiliency and personal fulfillment.
Somatic therapy is a holistic psychotherapeutic approach that emphasizes the mind-body connection in healing. It addresses physical manifestations of emotional pain by increasing awareness of bodily sensations and expressing emotions through movement. Techniques like breathwork and mindfulness promote self-awareness. Integrating both mind and body, somatic therapy offers a unique and effective approach to holistic well-being and emotional healing.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy developed by Francine Shapiro to help individuals overcome traumatic experiences. Using an eight-phase protocol, including guided eye movements for bilateral stimulation, EMDR targets unprocessed traumatic memories to reduce emotional distress. Widely effective for PTSD, EMDR is also utilized for other psychological conditions.
Please contact your insurance company prior to contacting us. Inquire about your deductible, copay, and coinsurance (this is the percentage of costs you will pay after your deductible has been met). Be sure to find out whether you need a referral or preauthorization.
We are in network with a few insurance carriers, including Aetna, BCBS, Beacon Health, Healthchoice, Tricare, United and WebTPA. If we are in your network, we will file claims on your behalf. Any copay or coinsurance is due at the time of service.
Private insurance billing is done by Trisis Medical Billing.
Phone: (405) 849-6526 | Fax: (405) 849-9879
Phone: (405) 919-7009
Phone: (405) 673-7951
Phone: (972) 795-5427
Phone: (918) 260-4212
Phone: (405) 401-8629
Phone: (405) 463-9341
Phone: (405) 655-5232
Anne Sigrid Urstad-Farrell
Phone: (385) 237-5226